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Almonds Standard Quality





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Almonds standard quality help in the creation of new blood cells and himoglobin. Almond standard quality have several substances which could useful in the prevention of cancer. Almonds standard quality also help in weight loss , lowering blood pressure etc.

Nutrition Facts


Amount Per
100 grams
Calories 576
% Daily Value*
Total Fat 49 g 75%
Saturated fat 3.7 g 18%
Polyunsaturated fat 12 g
Monounsaturated fat 31 g
Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 705 mg 20%
Total Carbohydrate 22 g 7%
Dietary fiber 12 g 48%
Sugar 3.9 g
Protein 21 g 42%
Vitamin A 0% Vitamin C 0%
Calcium 26% Iron 20%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 67%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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